Losing fat in areas like the chin, lower abdomen, and love handles can be particularly challenging due to various reasons:

High Fat Storage: Certain areas of the body are predisposed to storing higher amounts of fat. Genetics play a significant role in determining where your body stores fat, and for some individuals, these areas tend to accumulate fat more readily.

Less Blood Flow: Areas with stubborn fat, such as the chin and love handles, often have poorer blood circulation compared to other parts of the body. This reduced blood flow can hinder the mobilization of fat for energy and make it harder to break down fat stores in these regions.

Hormonal Influence: Hormonal imbalances or fluctuations can affect fat distribution and make it challenging to lose fat in specific areas. For instance, hormonal changes during puberty, pregnancy, or menopause can lead to increased fat storage in the lower abdomen and love handles.

Lifestyle Factors: Poor dietary habits, lack of exercise, chronic stress, and inadequate sleep can all contribute to stubborn fat accumulation in problem areas. Stress, for example, can elevate cortisol levels, which are associated with increased abdominal fat storage.

Age: As we age, our metabolism tends to slow down, making it harder to lose fat, especially in stubborn areas. Additionally, muscle mass naturally decreases with age, further reducing the body’s ability to burn calories and fat efficiently.

Book in for a consultation today to regain your confidence and embrace your body in a positive way.